The Habit Blueprint, Designing Your Path to Success and Happiness
Proven Techniques for Building Positive Habits and Breaking Negative Patterns
Build Better Habits today
Recognising and improving your habits is probably the most important step you can take towards becoming a better version of yourself. Considering habits account for 40% of our behaviour everyday its only right you learn how to control it.
Not everyone finds pleasure in reading, and recognising that, we've undertaken thorough research to compile essential information on habits. While we still advocate for the benefits of reading, we understand you might now have the time. We offer a flexible course that allows you to grasp the essential knowledge at your own pace.
IMAGINE IF YOU HAD THE TOOLS TO...
+ Increase your productivity
+ Go to the gym more
+ Cut down on unhealthy habits (Drinking, smoking and eating junk food)
+ Help you drink more water
+ Learn a new skill
+ Be more consistent with your goals
INVEST IN YOURSELF!
You will never know who you can become if you never try! There is no better time than now, your future is being written by who you are today. Your habits will dictate who you will become!
But you will always live in fear and lack if you allow yourself to be mediocre by not pushing yourself and getting what you want out of life.
No more! You can change. You can live a better life. You can experience the reality you choose. Why? Because it is possible for you, as it is for everyone else.
Course Content
Here is what we'll cover:
- WHAT IS A HABIT
- WHAT ARE NEGATIVE HABITS
- WHAT DO GOOD HABITS LOOK LIKE
- THE SCIENCE BEHIND HABITS
- THE LAWS OF HABITS
- TOOLS THAT CAN HELP CHANGE YOUR HABITS
-
ACTIVITIES TO IMPLEMENT THESE TOOLS
This course is perfect for anyone who wishes to change their bad habits and build better habits. It should take you around 3 weeks to complete the practical assignment.
During this time, you will discover why your bad habits are so hard to stop, what control's your behaviour and how to regain control over it, so it works for you. The knowledge and power you will gain from completing this course will serve you for year's to come.